• 2/3 cup hot water
• 1/3 cup steamed milk (or you can use cold/room temperature)
• Juice of 1/2 fresh lemon
• 1 tsp turmeric
• ½ tsp honey (optional)

Place 1 teaspoon fresh-ground turmeric in a mug or double-walled cup. Heat water to just before boiling. Pour hot water into mug and stir. Add steamed milk, lemon, and honey (optional) and stir again. Let steep two minutes and drink.