• 12 Medjool dates

• 12 tsp Almond Butter (no added sugar or oil)

• Optional Toppings: crushed pistachios, unsweetened shredded coconut, pomegranate seeds, chia seeds, hemp hearts, cinnamon a pinch of sea salt

Create a vertical slit in the center of the date, remove pits if necessary. Spoon one teaspoon of the almond butter into the center of each date.

Add optional to suit your taste buds.

Enjoy these sweet high fiber treats as they are OR freeze them to enjoy later. Just remember that 1 or 2 is a serving!