Tsirona

View Original

Mediterranean Bean Salad

  • 2 15-oz cans of beans, drained and rinsed (use your favorite beans, like black beans, cannellini beans, kidney beans, or chickpeas/garbanzo beans)

  • 1 English cucumber, chopped with skin on

  • ½  green bell pepper, diced

  • ½ orange bell pepper, diced

  • 1 small red onion, thinly sliced

  • 1 cup cherry tomatos, halved

  • 1 cup kalamata olives, roughly chopped

  • ¼ cup virgin olive oil

  • ¼ cup red wine vinegar

  • 2 whole cloves of garlic, minced

  • 1 tsp dried oregano or 2 tsp fresh herb

  • salt and pepper to taste

Combine beans, cucumber, pepper, onion, tomatoes, and olives in a large bowl.

In a small bowl or sealed jar with a lid, whisk or shake together olive oil, vinegar, garlic, oregano, and salt and pepper.

Toss salad with dressing and enjoy at room temperature or refrigerate unused portions.

See this gallery in the original post