Are you a sweet breakfast kind of person? This oatmeal is for you!

Serves 2

For the oat base:

• 2.5 oz. rolled oats

• 1 tbsp. chia seeds

• 5 fl oz. unsweetened almond milk

• ¼ tsp. vanilla extract

For the caramel:

• 1 tbsp. peanut butter

• 1 tbsp. maple syrup

• pinch of salt

For the topping:

• 2 squares dark chocolate, melted

Place the ingredients for the oat base into a bowl, stir to combine and allow to sit for a few minutes to thicken.

Prepare the caramel by mixing the ingredients together, then pour the caramel mixture over the oat base.

Finally, drizzle the melted chocolate over the caramel layer, and place in the refrigerator overnight.

• Calories: 407

• Fat: 20g

• Carbs: 50g

• Protein: 11g

• Fiber: 8g