Pesto makes everything better. Add that to creamy avocado and satisfying eggs and toast and you have a breakfast of champions.

Serves 4

• 4 tbsp. pesto

• 4 eggs

• 1 avocado

• 4 slices of whole wheat bread, toasted

• salt & pepper

Heat the pesto in a non-stick skillet over a medium heat. Crack the eggs into the pan and fry until the eggs are cooked how you like them.

Meanwhile, mash the avocado and divide it equally between the 4 slices of toast.

Place the eggs over the pieces of toast, season with salt and pepper and serve immediately.

• Calories: 295

• Fat: 20g

• Carbs: 19g

• Protein: 11g

• Fiber: 5g