Vegetable Quinoa
Serves 2
¾ cup dry quinoa (pre-rinsed)
2 tbsp vegetable oil (or sesame if you're feeling sassy)
1 medium onion, diced
1 bell pepper, chopped
1 dash salt
½ tbsp turmeric
1 dash black pepper
2 cups broccoli, chopped
2 small tomatoes. chopped
In a saucepan place 2 cups of water and bring to a boil. Reduce heat and add the quinoa and simmer until the water is absorbed (about 10-15 minutes).
Heat oil in a skillet. Add diced onions, turmeric, pepper, and salt, and lightly sauté for a few minutes. Add broccoli and lightly sauté for 5-6 minutes, until it becomes softened. Add tomatoes and toss to heat them.
Add the cooked quinoa and stir everything together.
Tip: Add some cayenne pepper or curry spice for an extra spicy kick.