Vegetable Quinoa

Serves 2

• ¾ cup dry quinoa (pre-rinsed)

• 2 tbsp vegetable oil (or sesame if you're feeling sassy)

• 1 medium onion, diced

• 1 bell pepper, chopped

• 1 dash salt

• ½ tbsp turmeric

• 1 dash black pepper

• 2 cups broccoli, chopped

• 2 small tomatoes. chopped

In a saucepan place 2 cups of water and bring to a boil. Reduce heat and add the quinoa and simmer until the water is absorbed (about 10-15 minutes).

Heat oil in a skillet. Add diced onions, turmeric, pepper, and salt, and lightly sauté for a few minutes. Add broccoli and lightly sauté for 5-6 minutes, until it becomes softened. Add tomatoes and toss to heat them. 

Add the cooked quinoa and stir everything together.

Tip: Add some cayenne pepper or curry spice for an extra spicy kick.