Speaking Engagements
Do you have a group who would benefit from a seminar, workshop, or having me as your keynote speaker? I’m a seasoned public speaker with years of experience with all types of crowds, from the classroom to the workplace to your club or organization.
I welcome requests for workshops, seminars, speaking engagements, panels, and even one-on-one speed coaching sessions for your organization. Topics include:
Stress management
Nutrition
Improving energy and sleep
Goal setting and healthy mindset
Fitness and increasing daily activity
Overall health (e.g., preventing diabetes and heart disease, lowering blood pressure)
Meditation
Counteracting a sedentary job’s effects on the body
And just about anything else you can think of with health!