Honey Ginger Salmon

Honey Ginger Salmon.jpg

Serves 4

  • 2-3 lbs salmon fillets

  • ¼ cup soy sauce, tamari, or coconut aminos

  • ¼ cup sesame oil

  • 1 lemon, juiced

  • 2 tablespoons honey or coconut nectar

  • 1” of ginger, shredded or 1 teaspoon ginger powder

  • 1 tablespoon coconut oil

  • 2 tablespoons diced green onions or chives

  • 2 tablespoons sesame seeds

Mix soy sauce/tamari/aminos, sesame oil, lemon juice, honey/coconut nectar and ginger together to make a marinade. Place salmon in a glass dish and cover with marinade.  Let sit for a few hours or overnight.

Heat a large cast iron frying pan over medium heat and add coconut oil. Place salmon in pan skin side down and cook for 2-3 minutes. Pour marinade into the pan, lower the heat and cook for 3-5 more minutes or until salmon flakes easily with a fork. Sprinkle with diced green onions/chives and sesame seeds.

Tip:  Wild salmon can contain up to 4 times the amount of vitamin D as farmed salmon.

Nutrition, RecipeKelly MorganNutrition, RecipeComment