Falafel Bowl

Serves 4

• 1 red onion

• 1 red pepper

• ¾ cup asparagus

• 2 tbsp. traditional olive oil

• 12 store-bought falafels, spicy

• 4 tbsp. store-bought hummus

• ¾ cup low fat feta cheese

• ½ cup beets, cut into matchsticks

Cut the onion into wedges. Remove the stalks and seeds from the bell pepper and cut the flesh into strips. Sprinkle the onion, pepper, and asparagus with half the oil.

Heat the grill pan and grill the onion and pepper for 5 mins then add in the asparagus and grill for another 3 mins. Season with salt and pepper.

 In the meantime, heat the remaining oil in a frying pan, cut the falafels in half and fry for 6 minutes.

To assemble the salad place the grilled vegetables, falafels, beet, and hummus in the bowl and crumble the feta cheese over it.