Running in Comfort and Safeguarding Your Feet

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When you are working out or going for a run, one thing you need to consider carefully is what you are going to wear on your feet. It is not a case of any old sneakers will do.

We need to consider all elements of our workouts carefully. Whether it is the personal trainer you hire, the days you rest, or the clothes you wear, careful planning is a must. This TrueCoach review is a great place to start if you’re still in the stages of deciding how to plan your workouts.

Once you have established this, you need to start thinking about what you are going to wear while working out, and this includes your workout shoes. 

A lot of people turn to Asics for their running shoes. Asics have never been about starting from scratch when new technology is in fashion. Instead, they have always created their running shoes with incremental improvements in mind. The Kayano is now approaching an astonishing 28 iterations. It is built on such a solid base that, despite the trends moving towards lightweight shoes, the traditional Kayano is still ranked as one of the best running brands out there as Asics continues to strive for perfection. So, what are the benefits of the Kayano series?

The Asics Kayano is one of the most loved series of shoes of, perhaps, all-time. It has always been a preference for those who overpronate (those who place too much stress on their inner foot when running) to a certain degree. It is an upgrade from the already well-loved Kayano 27. It’s as lightweight as its predecessor and just as stable – which is still exceptionally good. The cushioning runs from the heel to toe – meaning you get a comfortable run. But the new features are what you’ll want to know about. They include a seamless stretch mesh layer that ensures that you get an irritation-free fit and maximum comfiness. It also keeps the lovely feel of the FluidRide 2.0 from the Kayano 27 – but this time with 20% bounce back and a 15% lighter lower layer. However, it’s the traditional and supremely cushioned makeup of the Kayano that continues to set it apart from other shoes. 

Which Iteration is Best if Your Budget is Limited?

If you’re looking for Asics Kayano cheap, you cannot go wrong with the iteration that came before – the Kayano 26 or 27. Remember, the Kayano has always been great so there’s no need to have concerns over the quality of an older iteration. This model introduced Fluid Fit – a stretchy, web-like overlay that locks down on the midfoot. The advantages of the Kayano 26 are a reflection of the series’ traditional advantages – it offers a run of great comfort whilst providing excellent cushioning. It also retains the traditional 1-2-3 set-up of the series – consisting of the heel to toe midsole layer, followed by the soft foam-forming midsole bulk and then, finally, the Dynamic Duomax insert – providing firm foam to support the arches of your feet. When it hit the market nearly two years ago, it was one of the best shoes on the market – and it still is. 

With great stability and a nice weighty feel, the Kayano 26 still shows why many runners, who are seeking comfort before anything else, still show loyalty to Asics.

Another Option To Consider: Brooks Glycerin Running Shoes 

If you take a look on the Internet, you will see that you have an abundance of running shoes to choose from. You need to make your decision with care to ensure optimum safety, comfort, and performance. The Brooks Glycerin 12 range is one to consider.

There are many features of Brooks Glycerin sports shoes that make them stand out from the rest. This shoe is full of fresh technologies to elevate your run, yet surprisingly, it is lighter than any other Brooks’ running shoes, at just 10.9 ounces. 

The inspiration behind this range of shoes is the clouds, with Brooks stating that they designed this running collection to give users the feeling of “running in a meadow toward the one you love.” Thus, as you may well imagine, comfort is a huge factor when it comes to the Glycerin range. You can expect 20 per cent more cushioning thanks to the new Super DNA midsole, which has replaced the previous BioMoGo DNA. Pressure distribution from heel to forefoot is also optimized thanks to the Ideal Pressure Zones in the outsole. 

When it comes to the upper of the shoe, you benefit from a custom fit without the addition of any weight as a result of the 3D Fit Print while a conformable saddle wraps the foot.