Why Brain Health Should Be On Your Mind More Often
While the taboo of talking about certain elements of our health might be lessening over time, there’s no denying that there are some aspects of our wellness that we don’t give as much attention to. When it comes to brain health, especially in cases of things like neurological conditions such as dementia, Parkinson’s disease, and the after-effects of a stroke, we should be doing more to be aware of the issues that can impact us and what we can do to control them.
They can impact every facet of our lives
The quality of life impacts that can be experienced as a result of a neurological condition should not be underestimated, by any means. Our brain has a huge impact on our physical and mental health, our ability to complete daily tasks, operate independently, join the workforce, and more. Because it’s so broadly impactful throughout our lives, it pays to be more aware of its potential prevalence.
There are a few signs to keep an eye out for
There are many different neurological symptoms, each of which can point to any number of conditions. However, some of the most common symptoms that you should keep an eye out for include frequent headaches, seizures, loss of motor function, and issues with your memory. Talking to the doctor about recommended tests can help you get to the bottom of these symptoms.
We are part of an aging population
Many (though not all) neurological conditions are more likely to affect those who are in the later stages of life. Amongst the brain injury facts that you should know is that over 600,000 people are diagnosed with a neurological condition each year. A part of the reason why is that we are an aging population, and with lifespans increasing the risk of discovering a neurological condition as it advances is higher than ever.
There are means to reduce our risks
You may not be able to prevent every condition that might affect you but when it comes to some of the more common neurological conditions, such as dementia and Alzheimer’s, there are prevention tactics that may reduce your chances. Living an active and healthy lifestyle and keeping your mind active as best as possible might give you a better chance of avoiding neurological disorders.
More help is always needed to tackle them
It might seem like neurological conditions can pose an insurmountable threat. While it is true that there are many conditions we don’t yet have the tools to treat, there are always efforts to help the research necessary to find those treatments, as well as nonprofits that can make a tangible difference in the lives of those living with neurological conditions, such as by providing care. Look at what efforts are in place near you to see how you might be able to help.
Neurological conditions can, undoubtedly, be a daunting thing to think about. However, the more aware we are of the potential risks, the better that we can mitigate them and live happier lives.