Heart-Healthy Hummus

Wanna be popular? Bring this hummus to your next party...or keep it for yourself. :-)

• 1 16-oz. can garbanzo beans (chickpeas)

• 1/3 cup Tahini (found in the ethnic food aisle or near the almond butter)

• 2-3 cloves garlic, peeled and chopped

• Juice of 1-2 lemons

• 1 tsp ground cumin

• ½ tsp ground coriander

• Sea salt and pepper to taste

Blend all ingredients in a food processor until smooth and creamy. Scoop into a bowl and serve as a dip with fresh veggies -- carrots, celery, squash, zucchini, string beans, red and yellow peppers, cucumber, broccoli, cauliflower, cherry tomatoes, etc.