• 1 14-oz can wild salmon, drained and flaked

• 1 large egg, whole and beaten

• ½ cup bread crumbs

• 1 clove garlic, peeled and minced

• ¼ cup fresh dill, chopped

• ¼ cup fresh parsley and/or chives, chopped

• juice of ½ lemon

• 1 tsp sea salt

• freshly ground pepper to taste

• 1 Tbsp olive oil, for pan-frying

 Mix salmon gently with egg, bread crumbs, garlic, herbs, lemon juice, salt and pepper.

Shape salmon mixture into 4 equal sizes patties - carefully not to make them too thick in the middle.

Heat olive oil in a skillet over low-medium heat. Cook salmon patties on each side till crisp and lightly browned, 4-5 minutes per side.

Eat plain or serve on a bun or salad.